Normally people who start Nordic Walking like to do a technique course first which consists of 4 x one hour lessons spread over 4 weeks, gradually building up the technique and use of the poles.  There is a Friday morning course starting on 9 September and a Saturday morning course on 10 September, both starting at 10:45 from Kingston Gate car park in Richmond Park.

For these courses only we will have lesson one on the first week end and then we will have a 2 week break and resume on 23/24 September.  For more information phone 07544776754 or email – gobuzznordicwalking@gmail.com.  To book phone, email or click on the Activity in the Activity column on the left hand side of the page.