Mark founded goBuzz Nordic Walking and Personal Training in order to share his love of walking. As well as being a Nordic Walking instructor Mark is also a fully qualified Personal Trainer and Mountain Leader. He has been lucky enough to lead groups trekking in the Himalayas, the Alps, Mount Kenya and all the major National Parks in the UK. However, don’t be afraid, the classes are set at a pace commensurate with the fitness levels of those taking part and designed to help you achieve your own personal fitness goals.
Nordic Walking offers huge benefits for people who have reduced fitness due to injury, illness, lack of exercise or confidence; another reason why Mark decided to become an instructor. There is no greater pleasure for a fitness instructor than seeing clients improve and get much more out of each and every day. Nordic Walking can be modified for any level of fitness and ability. If you want to improve your posture, breathing, stamina, mobility, flexibility and tone your muscles then join me in Richmond Park. Plus, the social aspect of Nordic Walking is a key part of its success. Nordic Walking is a fabulous and enjoyable way to exercise.