Category: News

Mid Summers Evening Walk

On Monday 21 June, we will attempt a complete circumnavigation of Richmond Park using the Tamsin Trail starting from Pembroke Lodge – 7.25 miles.  Two shorter routes will also be available: one of 5.75 miles and one of 4 miles (maps will be provided).   This is a free walk to all goBuzz Nordic Walkers.  […]

Coronavirus and Nordic Walking

Exercise is important physically and mentally.  To quote the NHS “Research shows that physical activity can boost self-esteem, mood, sleep quality and energy, as well as reducing your risk of stress, depression, dementia and Alzheimer’s.  It can reduce your risk of major illnesses, such as heart disease, stroke and type 2 diabetes.” We are still […]